Best Time To Drink Lipton Green Tea For Weight Loss

But it is not a good idea to take a cup of green tea right before going to sleep at night.

Best time to drink lipton green tea for weight loss.

Finally let s address another common question about the best time to drink green tea. Drinking tea has been linked to many health benefits including weight loss. More in summer less in winter. Before we come to a close here are a few weight loss tips.

Best time to drink green tea for weight loss. Drink at least 2 4 cups of lipton green tea every day. Here is a list of add on benefits which would prove its potential. Best time to drink healthy beverage for quick weight loss results weight loss can be achieved in many different ways including sticking to a strict diet regime and intense exercise like.

Drinking green tea every day makes weight loss simple because the caffeine it contains acts as a stimulant that improves exercise performance and aids fat burning in the. It means you can consume lipton green tea in cups 2 to 3 times a day at times even 4 depending on your love for green tea. This article focuses on the 6 best teas to lose weight and belly fat. If your daily regimen includes a workout session or going to the gym drink a cup of lipton green tea an hour prior to your workout session.

A study showed that egcg combined with caffeine taken 90 minutes before exercise significantly increased fat oxidation rate during exercise 2. You need to have it in moderation. This antibacterial tea helps in weight loss exhibits anti aging properties and also promotes oral health. Weight loss is just one of the many reasons why you should switch over to lipton green tea.

The many health benefits of green tea and its specific role in aiding weight loss has made the drink a favourite go to beverage for those conscious about their health and fitness. If your reason for drinking green tea is to lose weight the best time to have a cup or two is before your work out. The answer to this question depends on the reason for which you are drinking the green tea. 1 so that brings us to the obvious question.

Lipton green tea weight loss tips. Health benefits of lipton green tea. But before you start sipping this wonder beverage have you ever wondered what could be the best time to drink green tea so that you can make the most of its health. The best time to drink the green tea for weight loss is 2 hours before you hit the bed.

Beneficial as it is green tea is no ambrosia. What is the best time to drink green tea. It may help boost your metabolism.